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Green Tips for College Students

What ecofriendly things can a college student do to help the environment? More than you might think, actually. The typical college student’s lifestyle can lead to quite a bit of waste, especially paper, so small steps to conserve and recycle can really add up! Here are some environmentally friendly tips for a greener college life.

  1. Recycle everything, especially paper! Think about how many pieces of paper you go through in a semester. There’s your class notes, your scrap copies, your term papers, your daily school newspapers, and assorted stuff that you’ve printed out from the Internet… it all adds up. Look for a paper recycle bin on campus– you might find one near a dormitory or large classroom building. And recycle other items as well, including cans, bottles, and cardboard boxes.
  2. Use your printer wisely. You can save paper by printing on both sides of the page. Many professors don’t mind if you turn in a paper like this– just ask first. Save pages that you’ve printed and use the backs to print out drafts and other things you don’t have to turn in. In addition, many printers have multiple settings for print quality. Use the high quality print setting for things that have to look nice, but use the low quality setting for things that don’t. This will save ink. While you’re at, consider cutting down on the things your print out. Do you really need to print out that web page, or can you just bookmark it?
  3. Limit the use of disposable cups and plates. If you’re moving into your first off-campus apartment, it can be tempting to buy disposable cups and plates to save time. This adds up to a lot of waste and money. Buy yourself some inexpensive plates and wash them. You can do this if you live in a dorm room too. Many dorms have a kitchen, and if yours doesn’t, wash dishes in the bathroom sink.
  4. Limit the use of paper napkins. Since college students eat a good deal of fast food, napkin use can add up. It’s good that you want to be clean, but one napkin will probably do the trick!
  5. Use compact fluorescent light bulbs. These bulbs cost more, but they last longer and ultimately save you money. If you live in a dorm, get yourself a lamp and screw in one of these bulbs. Lamp light is much more pleasant and environmentally efficient than overhead dorm lighting.
  6. Walk, bike, and limit your use of a car. Most campuses are very pedestrian friendly, and many college towns offer good public transportation and bike paths. Ask yourself if you really need a car as a college student, because if you can get by without one, you can save a good deal of money on gas, repairs, and overpriced student car insurance. If you do own a car, try to use it as little as you can.
  7. Buy green. Buy recycled products whenever you can, especially paper. Buy environmentally safe cleaning products as well. Some of these products cost more– but many don’t, or the price difference is negligible.
  8. Carry a water bottle. Think of how many bottles of water get consumed on a campus every day. Save waste and money and carry a refillable bottle. If the tap water on your campus is questionable, buy large containers of waters to refill your bottle.
  9. Use refillable binders instead of notebooks. This is a simple way to save waste. If you want to save your notes after the semester is over, take them out of the binder and staple them. Or you can go electronic and take all of your notes on a laptop.
  10. Buy used clothing. Lots of students do this to save money, but it’s also a great thing to do for the environment. Reusing clothes decreases the use of resources to make clothing and puts a dent in the problem of worldwide sweatshops.

Original Post http://collegeuniversity.suite101.com/article.cfm/green_tips_for_college_students#ixzz0X9XgVdTg

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Use Your Head, Choose Your Feet
by Susan Silber, Education Coordinator, Safe Routes to Schools, Alameda County, CA

Walking to school used to be as common a ritual as children flocking to the candy store (remember the refrain, “I used to walk 2 miles uphill in the snow to get to school…”). Just 25 years ago more than 70% of all children strapped on their backpacks and made the journey to school by human power. What a difference a generation makes; close to 80% of all children now get driven to school today, many living just a few blocks from the school. Parents cite concerns about safety, their busy schedules and the simple habit of driving everywhere as some of the reasons behind driving their children.

This simple change of habit is having profound environmental and health consequences, both locally and globally. Driving has emerged as the number one issue behind global warming and the rise of carbon dioxide levels; up to 50% of all greenhouse gas emissions in many parts of California are caused by cars. (For every mile driven by a gas-using car, one pound of carbon dioxide is emitted.) Local pollution around schools has also risen as parents make the twice-daily trips to and from school. Inactive children also contribute to an alarming rise in obesity; there are more than three times as many overweight kids today as there were 25 years ago.

The Safe Routes to School program is working hard to reverse this trend. This innovative program aims to increase the number of children walking and bicycling to school by offering a menu of activities that engage the entire community and address the numerous concerns that parents cite when not letting their kids walk to school. To address safety concerns, for example, Safe Routes coordinators organize a Walk Audit, in which engineers, parents and City officials walk around the school area and look at trouble spots deemed as unsafe – and brainstorm on infrastructural changes to make these areas safer.

Originally founded in Denmark, the program was brought to the United States in 2000 largely through the efforts of Wendi Kallins, who continues to work on Safe Routes to Schools efforts. “Marin County initially received federal funding to pilot test the program, working with 14 schools during the first year. The response was phenomenal; numbers rose from less than 21% walking and bicycling to 38% who got out of their cars by the end of the second year,” she said.

Now the program has spread to all 50 states, thanks to a $612 million dollar investment from the federal government. This funding, doled out to each state government, can be used for two types of projects. Program investments give funding for educational and encouragement activities, while infrastructure funding invests in projects such as traffic lights and new crosswalks – which create safer areas around the schools.

Many states now have impressive programs, finding creative ways to encourage kids to walk and bike to school. Their successes are largely based on an amazing array of partnerships, from Public Health departments helping with educational efforts to police officers aiding in the enforcement component to community-based organizations conducting bike education programs. Though the programs vary according to the population of the area, some signature efforts are replicated in many states because of their success rate:

Walk to School Day: This international celebration, held during the first week of October, kicks off the year’s program activities. The idea began in England and was brought to the U.S. in 2002, with children, parents, teachers and community leaders in all 50 states joining nearly 3 million walkers around the world last year.

Walking School Buses: The Walking School Bus is a proven and tested method using the simple strategy of encouraging children from the same neighborhood to walk to school in groups supervised by parents or other adults. The parents or “drivers” volunteer to take turns walking along a set route to and from school, collecting children from designated “bus stops” along the way. They eliminate the excuse that many parents have that they do not have the time to walk with their children to school, while many children see this time as a play date before and after school.

Some parents have even organized “bike trains”, groups of children riding their bikes to school. “Walking School Buses are a wonderful way to address safety concerns because it’s much safer to walk in groups. Parents also love it because sometimes they don’t have time to walk with their kids to school, so they drop their kids off and walk with me,” says Ken McCrosky, a Walking School Bus leader at Marin Elementary School in Albany.

California has an especially strong Safe Routes to Schools program, with more than $48 million in funding during this year alone going to Safe Routes infrastructure projects. To support programmatic activities, the Safe Routes to Schools Alameda County Partnership received close to $1 million dollars in funding from ACTIA (Alameda County Transportation Infrastructure Authority) and Kaiser Permanente to make walking and biking to school safer and more convenient for families in Alameda County.

The program partners with a number of organizations, including the Alameda County Health Department, Cycles of Change, Alta Planning and the Cities of Berkeley, Albany, Oakland and others. While offering traditional Safe Routes to Schools tools such as bicycle and pedestrian safety programs and Walk to School Day events, the program also features innovative components that address obstacles for walking and biking in an urban setting. Such features include trainings for parents and teachers on how to talk to children about handling situations that arise when walking in urban areas. They also encourage and help to organize carpooling and taking the bus for those students who live too far to walk or bike.

Since pilot testing the program two years ago, their work has spread to close to 50 schools, including the following:

• A partnership with the non-profit Cycles of Change, which teaches upper elementary and middle school children about bicycle safety in and after school students;
• A fun and engaging school-wide puppet show that more than 2,000 students saw last year,
• A recently-completed Teachers Guide with standards-based lesson plans for grade K-5.

“Schools and parents are so hungry for ways to get kids more active in a safe, fun way. The Safe Routes to Schools Program is a fantastic way to do this while also addressing key issues of safety and the environment,” says Program Director Nora Cody. The program is a perfect complement to the Green Activities at your school. So dust off those walking shoes or bicycle, grab a few kids in the neighborhood and join in the revolution! It’s as easy as picking up your feet and walking out the door with your children to school.

Interested in learning if your school offers a Safe Routes to Schools program?

You can download a Safe Routes to Schools toolkit.

Other websites useful in getting a program off the ground:

http://www.saferoutesinfo.org/

http://www.bikeleague.org/programs/saferoutes/

Adapted from greenschools.live.radicaldesigns.org.

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Father’s Day out with Mother Naturefathers-day-dad-daughter

Father’s Day is coming. Uh Oh…what to do, what to do?

We love our dads, but shopping for dads is notoriously difficult. Finding the perfect Father’s Day gift for my dad is certainly challenging. I can either a) buy him something he’d absolutely love that’s way out of my price range, b) buy him something he’ll probably never use that’s in my price range, c) buy him exactly what he asks for knowing that it’s in my price range (usually a book) or d) go for a wild card idea.

What is this blessed wild card? A wild card is something creative, totally out of the box and often free. Sounds better than getting Dad another tie, doesn’t it?

Here’s an idea: Take Dad out, not on the town, but to the beach, the mountains or a park and give each other the gift of time together with Mom (as in Mother Nature).

For inspiration, check out Nature Rocks. You can enter your zip code for a list of outdoor activities in your area or enter the time you have available and the age of the children involved for more specific ideas.

If you’re near a beach, go surfing, swimming or just play in the sand. Look for wildlife as you snorkel, SCUBA dive or kayak along the coast. Bond during a strenuous hike or mountain bike ride or go for an easy walk on a nearby nature trail.

And while you’re out there, consider taking some time to help clean up the area. Go for what Atayne Sportswear co-founder Jeremy Litchfiels calls a “trash run” or a “butt stroll” . Whether you’re running on a trail, walking on a sidewalk or strolling along a sandy beach, you’re bound to find litter. All litter is bound to end up somewhere where it could do a lot of damage, but cigarette butt litter, in particular, is one of the nastiest culprits. (In fact, according to Keep America Beautiful, 30% of the items collected in litter sweeps are cigarette butts.) No matter where you walk, run, hike, swim, paddle or stroll with your dad, remember to leave nature as you found it. In the words of Chief Seattle, “Take only memories, leave nothing but footprints.”

However you choose to spend your Father’s Day, enjoy your bonding time with Dad and “Mother Nature.” Happy Father’s Day!

Adapted from recyclebank.com

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Reduce your ecological footprint by making better food choices.

eco_footprint_farmers_market

• Eat less beef, pork, and lamb.
• Eat out at restaurants less often.
• Eat fewer dairy products.
• Drink fewer soft drinks.
• Eat seasonal and local fruits and vegetables.
• Eat fewer packaged snacks and junk food.
• Upgrade to an energy efficient refrigerator.
• Eat wild fish that are not endangered.
• Drink less bottled water.
• Walk to your local farmers market or grocery store.

Adapted from care2.com.

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Celebrate Earth Day

10 Ways to Help Save the Earth

1. Eat vegetarian! Producing meat generates huge amounts of green house gases and ground pollution.

2. Turn down brightness level on display by at least 20% and preset energy saving settings on computer to cut down power usage more.

3. Throw on a sweater and turn the thermostat down a couple degrees.

4. Dry some or all of your laundry on a line/hanger.

5. Wash you clothes with cold water-the majority of energy in washing clothes is related to heating the water.

6. Take a recyclable shopping bag with you!  Refuse plastic bags.

7. Turn off the TV and go for a walk or a bike ride.

8. Switch all of your bill statements to online billing notifications. Reduce paper waste!

9. Put an end to disposable coffee/tea cups and water bottles.  Use a stainless steel beverage container instead. 

10. Leave a room, turn off the light!

Learn about the History of Earth Day at http://www.epa.gov/earthday/history.htm.

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